Apparently, indulgences are no longer indulgences when you indulge every day. They become a lifestyle.
AKA summer 2018.
(Yes, I am talking about last summer in January 2019 because that’s how long it took me to write this entry. I wrote huge chunks of it in several sittings but, as with everything I do, struggled to finish it.)
While I am all about treating yourself when you want to, I probably should also have not eaten every cookie waved in front of my face.
Like, I ate literally every cookie waved in front of my face. And cake slice. And fried thing. There was lots of pizza. (I have a dairy sensitivity.) Hell yes carbs. I never said no to carbs.
Usually I would be like yolo and #NORAGERTS, except that after going through the summer without much control or routine, I was feeling pretty lousy, sluggish, and bloated. Luckily for me, I regularly exercise so I didn’t blow up like a balloon, but you know, abs are made in the kitchen and whatnot and I ended up on the chubbier end of my normal. I felt like I had to cleanse from my summer lifestyle, so that meant giving my body what it needed and not what it wanted.
Also, enter the beginning of September when I had to complete a course of antibiotics that my body did not take well (nausea, cramping, all of the gastrointestinal upset), which just contributed to my constant malaise.
A detox was in order. Not a literal one, of course, because your liver does all that for you. You know what I mean.
I’d been interested in trying out something like Whole30, which is, in short, an elimination diet that you follow for a month and then gradually reintroduce food groups at the end to see what your body doesn’t like. But that was too much of a commitment. Instead, I decided to try what I once thought was unimaginable.
I went vegan!
For ten days. Not permanently*.
(*More on that later.)
However. I didn’t decide to “just go vegan.” I know from the past that I tend to fail every vague diet modification — like when I decided to go low carb to curb my sugar problem, without a concrete plan of how I was going to methodically cut out carbs. “Low carb” lasted all of 3 days before I was uncontrollably stuffing my face with cake again. I needed something to actually keep me accountable.
Liiiiiiiike spending a lot of money so that I have to stick to my diet, otherwise I would have wasted all that money.
Specifically, after being wooed by their marketing (and in spite of reading the mixed reviews on their meal delivery service), I purchased the 10 Day Reset from Sakara Life.Continue reading